Helping 500+ people feel their best

Build lasting habits, achieve your goals.

Achieve your health goals with expert guidance in nutrition, fitness, and mindset—personally designed just for you.

Book a free consultation

  • Daily check-ins & support

  • Personal action plans

  • Progress tracking

Expert coaches, proven results.

Our team of certified professionals is here to help you succeed, no matter your starting point.

With over a decade of experience in strength training and the functional fitness industry, I’m here to help you build strength, improve endurance, and gain confidence in your body.

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Daniel Thompson

Head Personal Trainer

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What you get.

1

Personalized action plans

Every fitness journey is unique. Get a workout and nutrition plan tailored to your goals, experience level, and lifestyle.

2

Daily check-ins & support

Stay on track with daily accountability, motivation, and expert guidance from your coach.

3

Progress tracking & adjustments

Monitor your improvements with progress tracking tools, and adjust your plan to keep moving forward.

4

Expert nutrition guidance

Learn how to fuel your body properly with meal recommendations tailored to your goals and preferences.

5

Flexible workout options

Train at home or in the gym with workouts that fit your lifestyle and available equipment.

6

Mindset & habit coaching

Build the mental resilience and daily habits needed to sustain long-term health and fitness success.

Book a free consultation

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Real people, real results.

How our coaching has helped people achieve their health and fitness goals.

Find a plan that fits your goals.

Choose a plan that matches your needs, whether you're starting out or ready to go all in.

Monthly

Annually

-20%

Starter

For beginners looking to get started.

€39

/month

Book a free consultation

Personalized workout plan

Basic nutrition guidance

Weekly check-ins

Progress tracking

Community support

Pro

Most popular

For those serious about results.

€89

/month

Book a free consultation

Custom fitness & meal plan

Goal tracking & adjustments

Daily check-ins

Exclusive content & tips

Priority coach support

Group coaching calls

Elite

For maximum personalization.

€199

/month

Book a free consultation

1-on-1 coaching calls

Fully customized plan

Direct coach messaging

VIP content & early access

Monthly progress reports

Video form analysis

Backed by industry leaders in fitness, nutrition, and coaching. Read our customer stories

Frequently asked questions.

Find answers to common questions below. If you have a different question and can’t find what you’re looking for, don’t hesitate to reach out to our support team by sending us an email.

How does the coaching program work?

Our program is designed to provide personalized guidance in nutrition, fitness, and mindset. You’ll receive a customized action plan, daily check-ins, and progress tracking to help you stay on track and achieve your goals.

Is this program suitable for beginners?

Absolutely! Whether you’re just starting or looking to take your fitness to the next level, our coaching adapts to your needs and experience level.

What kind of support will I receive?

You’ll have access to daily check-ins, personalized feedback, and expert guidance from your coach. We’re here to support, motivate, and help you stay accountable every step of the way.

Can I choose my own coach?

Yes! You can select a coach based on your goals and preferences. Our team includes personal trainers, nutrition coaches, and wellness experts ready to guide you.

How is progress tracked?

We track progress through regular assessments, goal check-ins, and performance tracking tools. Your coach will adjust your plan as needed to ensure continuous improvement.

Do I need a gym membership for this program?

Not at all! Whether you prefer home workouts or gym training, we’ll create a plan that fits your lifestyle and available equipment.

How do I get started?

Getting started is easy! Simply sign up, choose your coach, and complete a short questionnaire about your goals. We’ll take care of the rest and get you started on your journey!

Helping 500+ people feel their best

Ready to take your
body to the next level?

Your goals are within reach, with the right plan, expert guidance and support, you can achieve them.

Book a free consultation